Chia Seed Organic 12 oz
Home :: Nutrition :: Fiber & Seeds :: Chia Seed Organic 12 oz
Description
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty naturally non-gluten seeds, packed with Omega-3, protein, antioxidants, and fiber, are making a strong comeback in the 21st century.
Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 Tbsp of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.
Chia Cereal
2 Tbsp Nutiva Chia Seed
2 Tbsp Nutiva Hempseed
1 Tbsp Coconut Manna
6 oz water or milk
Apple, banana, or berries, honey or maple syrup
Make a delicious breakfast treat by soaking chia seeds for 5 minutes in hot or cold liquid. Add sliced fruit, hempseed, and honey or syrup, and dig in!
Raw, certified-organic chia seeds.
Storage: Store in a cool, dry place away from sunlight. Keeps for over two years.