The Type B Diet is balanced, wholesome, and includes a wide variety of foods. Type Bs, are usually able to resist many of the most severe diseases common to modern life, such as heart disease and cancer. In fact, a Type B who carefully follows the recommended diet can often bypass severe disease and live a long and healthy life.
Vegetables
Comments
Consume vegetables that contain magnesium, an important antiviral agent to help Type Bs fight off viruses and autoimmune diseases.
Most Beneficial
Geets, Broccoli , Cabbage (Chinese, Red, and White), Carrot, Caulighflower, Eggplant, Ginger, Kale, Mustard Greens, Parsley, Parsnip, Peppers (All), and yams.
Neutral / Allowed Foods
All kinds except those listed as not allowed
Not Allowed
Artichoke, Avocado, Corn, Olives, Pumpkin, Radishes, Rhubarb, Sprouts, Tempeh, Tofu, and Tomatos.
