The Type B Diet is balanced, wholesome, and includes a wide variety of foods. Type Bs, are usually able to resist many of the most severe diseases common to modern life, such as heart disease and cancer. In fact, a Type B who carefully follows the recommended diet can often bypass severe disease and live a long and healthy life.
Spices
Comments
Type Bs do best with warming spices & herbs. Sweet herbs & spices tend to be stomach irritants to the Type Bs
Most Beneficial
Curry, Ginger, Horseradish, Parsley, Pepper, Cayenne
Neutral / Allowed Foods
All kinds except those listed as not allowed
Not Allowed
Acacia (gum arabic), allspice, Asparatame, Almond Estract, Barley malt, Carragenan, Cinnamon, Cornstarch, Corn Syrup, Dextrose, Guar Gum, Inveret Sugars, maltodextrin, Gelatin, MSG Pebber (Black or White), and Tapicoa.
