The Type B Diet is balanced, wholesome, and includes a wide variety of foods. Type Bs, are usually able to resist many of the most severe diseases common to modern life, such as heart disease and cancer. In fact, a Type B who carefully follows the recommended diet can often bypass severe disease and live a long and healthy life.
Seafood
Comments
Deep-ocean fish and white fish are great for Type Bs
Most Beneficial
Cod, Flounder, Grouper, Haddock, Halibut, Mackerel, Pearch (Ocean), Pike, Salmon, Sardine, Sole (Except Gray or Dover), Trout
Neutral / Allowed Foods
All kinds except those listed as not allowed
Not Allowed
All Shellfish (crab, shrimp, lobster, mussels, oysters, crayfish, clam, etc), Anchovy, Bluegill, Barracuda, Butterfish, Beluga, Conch, Eel, Frog, Herring (Pickeled), Lox, Mussel, Octopus, Sea bass, Snail, Striped bass, Turtle, & Yellowtail.
