Individuals with O blood type thrive on intense physical exercise and animal proteins. Tpe Os a digest meat very well in comparison to other blood types. Type Os have a naturally strong digestive tract, due to having a high stomach acid content. The leading factor in weight gain for Type Os is the gluten found in wheat germ and whole wheat products. Individuals with Type O blood have a tendency to have low levels of thyroid hormone and unstable thyroid functions, which cause metabolic problems and weight gain.
Beans
Comments
Type Os don't utilize beans particularly well. They tend to make muscle tissue slightly less acidic and inhibit the metabolism of other nutrients.
Most Beneficial
Aduke beans, Azuki beans, Black-eyed pea, yellow & lintel
Neutral / Allowed Foods
Black bean, Green string bean, Pea green,
Not Allowed
Beans - copper, kidney, tamarine. Lentils - domestic, green, red