The mega mineral comples gives your body a full day dose minerals. Minerals are inorganic substances, they are elements, which means that they are composed of only one atom and none of them contain carbon. Approximately 5% of every cell is made up of minerals; these minerals support the function and structure of the cells. Minerals, just like vitamins are coenzymes, and are essential to the activation of enzymes.
Nutritionists classify the minerals that are essential to life as either major minerals or trace elements. Major minerals are needed in larger amounts (hundreds of milligrams per day) and trace elements are required in much smaller amounts (typically micrograms). As minerals are required for nearly every bodily function, it is of the utmost importance to get the proper amount of minerals for two reasons: to prevent disease state and to maintain normal body function. Many nutritionists and researchers believe that the farm soils in the United States, as well as many other regions of the world are considerably depleted of minerals compared to what they had merely 100 years ago. Therefore, supplementation of minerals is a logical option for people seeking optimal health.
